Summer is full of fun and adventure, but its weather- and sun-related skin concerns can put a damper on your enjoyment. Fortunately, there are steps you can take to remain in control of your skin's health during the hottest season of the year. Here are three simple actions you can put into place today to protect your skin and improve its health while helping it look its best!
1. Apply Sunscreen
The sun's rays are harmful to your skin, especially if you spend time outdoors. You should always wear sunscreen that protects against UVA and UVB rays. Look for products labeled SPF 30 or higher. If you're going to be outside for long periods, reapply the sunscreen frequently. Wearing a hat, sunglasses, long sleeves, and long pants can take your sun protection to even higher levels.
2. Use Moisturizer
Moisturizing is extremely important to keep your skin healthy and hydrated all summer long. Use a moisturizer that contains aloe vera, shea butter, or coconut oil to help prevent dryness and protect your skin. Getting into a moisturizer routine can also benefit you when the winter cold and wind try to wreak havoc on your skin! Who doesn't want healthy, shiny skin?
3. Wear Lip Balm
Lip balms can protect your lips from chapping and cracking due to sun exposure and dryness. They contain ingredients like beeswax, cocoa butter, and vitamin E to nourish and soften your lips. Some formulas also contain SPF protection for extra safety. Smooth, hydrated lips almost always look and feel better than the opposite.
Now that you know how to protect your skin this summer, you're ready to head out to the beach, a cookout, or anywhere your journeys take you. Get out there and have some skin-safe fun! All of your favorite people will be envious of your glowing, healthy skin.