Why You Get 'The Ick' in Relationships: Science, Snark, and Situationship Sabotage

Introduction: The Dreaded 'Ick'

Ah, “the ick.” That sudden, involuntary feeling of revulsion toward someone you were previously smitten with. One minute you're daydreaming about your future Labradoodle puppies, and the next, you’re repulsed by the way they chew their food or the fact that their feet don’t touch the floor when sitting. Romance is dead, and all it took was a pair of dangling feet.

The term “the ick” might sound like a playground disease, but it’s actually a modern dating phenomenon. Thanks to reality TV gems like Love Island and the relentless churn of TikTok trends, “the ick” has become part of our cultural lexicon. And now, psychologists have decided to dissect it—because, of course, they have. What better way to understand modern love than by analyzing #theick videos on TikTok? Groundbreaking.

The Scientific Deep Dive: When TikTok Meets Academia

Researchers at Azusa Pacific University, including Chloe Yin, decided to throw on their lab coats and scroll through 86 TikTok videos tagged with #theick. Their findings, published in Personality and Individual Differences, reveal that the ick can be triggered by a variety of behaviors ranging from mildly annoying to sitcom-level absurd. These triggers include gender incongruence (like when a guy screams at a spider), public embarrassment, annoying speech, and fashion crimes (jorts, anyone?).

Honestly, some of these reasons for catching the ick sound like they were ripped straight from the script of Seinfeld. “She wore scrunchies.” “He chased a ping pong ball.” “Her feet didn’t reach the floor.” You can practically hear Larry David muttering, “Really? The floor?”

Men vs. Women: How We Experience 'The Ick'

Turns out, men and women experience the ick differently. According to the study, women are more likely to be repulsed by overt misogyny or annoying speech—because apparently, nothing kills the vibe faster than a man explaining crypto for the fifth time. Meanwhile, men might get the ick from physical quirks or perceived vanity.

And if you’re the kind of person who feels a gag reflex when someone double dips their chips or chews too loudly, you might be more prone to getting the ick. People with lower disgust tolerance, higher perfectionism, and a dash of narcissism are all at higher risk. Who knew being a bit of a neat freak could also mean being allergic to love?

The Real Culprit: Unrealistic Expectations

Raquel Peel, a psychology researcher at the University of Notre Dame, Australia, told DW that modern dating is awash with people who have wildly unrealistic standards. You know the type—they’ll ghost someone over an unfortunate laugh or because their favorite movie is The Notebook. Meanwhile, they’re likely no prize themselves, but self-awareness is apparently not trending right now.

Peel points out that there’s little accountability for self-improvement in relationships. Instead, everyone is on the hunt for the elusive “perfect” partner, which is about as realistic as finding a unicorn who texts back on time.

When 'The Ick' Is Self-Sabotage

While the ick might save you from an awkward situationship or two, researchers warn it could also be a form of self-sabotage. Sure, breaking up with someone because they say “expresso” instead of “espresso” might save you from minor annoyances, but it could also mean you’re avoiding intimacy altogether. At some point, you have to ask yourself: Is their chewing really that bad, or are you just terrified of commitment?

Conclusion: Embracing the Ick (or Not)

So, what’s the takeaway? If you’ve felt the ick, you’re not alone—it’s a normal reaction in the chaotic world of modern dating. But before you bail on your next date because they tie their shoelaces in a weird way, maybe take a beat. Ask yourself if this is a real deal-breaker or if you’re just finding an excuse to run for the hills.

In the end, the ick might be less about them and more about you. And hey, if nothing else, it makes for a great TikTok storytime video. #TheIck, #RelationshipProblems, #MaybeItsMe

Stay snarky, stay self-aware, and may your next date be ick-free!

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